Onions are packed with vitamins A, C, and E – all of which help to maintain healthy skin. Try my Onion Face Mask: 2tbs gram flour 1tbs onion juice (freshly extracted) 1tsp live yogurt 1/2tsp nutmeg Mix all the ingredients together in a bowl apply to clean skin leave for 30 minutes wash with Luke warm water pat dry apply virgin coconut oil for moisturising. P.S. it’s always important to do a patch test behind your ear overnight to ensure you won’t react to any ingredients you’ve not used on your skin before.