“I became a vegan over two years ago now. During the first lockdown I was feeling occasionally run down, so I considered re-introducing fish/shellfish into my diet as I thought it might help me feel better. I cooked my husband’s favourite prawn and rice dish, tasted it and loved it!
“I’ve occasionally eaten poultry during the subsequent lockdowns too, as I’m spending more time eating at home with the rest of the family who all enjoy it. I anticipate cutting meat out again when life returns to normal, post-pandemic. But, generally speaking, while I feel better for not eating meat, I occasionally feel I benefit from poultry and fish in my diet. I honestly think if lockdown hadn’t happened, I wouldn’t have gone back to meat.“
Read full Cosmopolitan Article here – https://www.cosmopolitan.com/uk/body/diet-nutrition/a35190501/quit-vegan-vegetarian-diet/